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Welcome, I'm Loniesha!

Blogger | Traveler | Entrepreneur

TPOL is your cozy corner for inspiration & tips to make life more intentional. Here, you'll find an open & laid-back space to relax, reflect, & embrace the sweet chaos of everyday moments. Grab your favorite drink, settle in, & let’s dive into this journey together.

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Cozy Crockpot Beef Lo Mein: A Slow-Cooked Winter Favorite

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December Delights: Wallpaper Drop & Holiday Surprises Ahead!
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December Delights: Wallpaper Drop & Holiday Surprises Ahead!

Say goodbye to plastic! Pela Case offers biodegrad Say goodbye to plastic! Pela Case offers biodegradable cases that look great. @pelacase In my journey toward living a life that truly feels healthy, I’ve learned that total wellness isn’t about being perfect. Because let’s be real, I’m not giving up Chick-fil-A fries anytime soon. 🍟 But it is about making intentional choices where we can, & that’s why I’m so excited to share Pela Cases with you. These eco-friendly phone cases are such an easy, small step toward living a more balanced & sustainable life. They’re completely biodegradable, which means less waste in landfills, & they’re absolutely gorgeous (practical & pretty—my favorite combo). So here’s to progress, not perfection. Small steps like this add up, & we can all do our part while still enjoying life’s little indulgences. 💚 What’s one small swap you’ve made recently that makes you feel more aligned? Let me know in the comments! #SustainableLiving #EcoFriendlyProducts #PelaCase #IntentionalLiving #SmallStepsBigImpact #totalwellness #holidaythings
Spotted: a birthday girl in the wild 🤍🎂✨🌾📸🎉 @wildoakstudio.co . . . . . . . #bdaygirl #birthdayedit #anotheryear #spottedinthewild #celebratelife #anothertriparoundthesun
Starting your wellness journey doesn’t have to b Starting your wellness journey doesn’t have to be overwhelming. 🌱 ↴↴↴ Here are my top 5 tips to help you get started: 🧼 Choose Cleaner Products: Swapping to the wellness store has been the best thing I’ve done for my health. It’s amazing to have access to products that are free from harsh chemicals! 🌿 Incorporate Natural Solutions: Explore natural remedies & DIY solutions for common household needs. They’re effective & free from the toxins found in traditional products. ♻️ Reduce Plastic Use: One of the many amazing things about Shop Club is their commitment to the environment. By selling concentrated solutions, we can significantly cut down on plastic use while still keeping our homes clean & safe. 🍴Eat Cleaner: I love that I can get my grass-fed beef with no hormones or antibiotics from the same store where I get my shampoo & cleaning products. Eating clean starts with knowing where your food comes from! 🏁 Start Small: Changing everything all at once can be overwhelming, but all it takes is to start! Making small changes little by little can lead to a huge difference over time. If you haven’t started your journey to a healthier home & a healthier you, let’s chat! Creating a safer, more nurturing space starts with a decision. 💚✨ #wellnessjourney #startnow #startsmall #saferhome #healthierme #wellnessblogger #becomeyourbestself
Sometimes, it’s those tiny tweaks that totally t Sometimes, it’s those tiny tweaks that totally turn things around. 🌿 Lately, I’ve been leaning into being present, & it’s brought me more peace & clarity than I’ve had in a long time. We’re all on this crazy fast track, jumping from one thing to the next. But I’ve realized there’s so much power in simply slowing down & savoring the little things—like that first sip of coffee or a quiet moment between tasks. These small shifts have made a huge impact on my day. Here’s what’s been my jam lately: ✨ Hit Pause: Taking mindful breaks throughout the day helps me reset & stay centered. ✨ Celebrate the Small Things: Acknowledging even tiny progress has brought more joy to my routine. ✨ Shift Your Mindset: Practicing daily gratitude has been a game-changer, helping me see & navigate the world in a whole new light. What about you? Have any small changes shaken up your routine lately? Share! 💬⤵️ #smallwins #MindfulMoments #EverydayJoy #lifestyleblogger
Ever catch yourself hesitating to dive into someth Ever catch yourself hesitating to dive into something new, with that little voice whispering, ‘Can I really do this?’ Girl, you’re definitely not alone. 🙋‍♀️ Here’s the scoop—starting a business doesn’t mean you’re on your own. It’s all about stepping into a circle that’s rooting for your success. 💻📚☕️ The support, guidance, & genuine encouragement waiting for you here? Absolutely top-notch. If you’ve been holding out for the ‘perfect moment’ or that extra dose of confidence, consider this your gentle nudge. You don’t need to have all the answers. What you do need is a place to learn, grow, & be uplifted by others who are just as passionate, cheering you on every single step of the way. ✨ Confidence is a journey, & with a community that will have your back every step of the way? You’ll discover it quicker than you think. Lets go! 💖 #CommunityOverCompetition #SupportMatters #YouGotThis #startingabusiness #lifestyleblogger #workfromanywhere #wellnessthatworks
Fall is officially in the air! 🍁 It’s the per Fall is officially in the air! 🍁 It’s the perfect time to embrace the changes we’ve been dreaming about. This season is all about slowing down, setting new intentions, & taking care of what matters most. So, what are you excited to dive into as we start this new chapter? Even the tiniest changes now can lead to some pretty amazing transformations by the end of the year. ✨ Drop your goals or intentions for the season below—I’d love to hear what you’re working on & how you’re embracing the magic! 🍂✨ #cozyseason #fallfocus #tuesdaythoughts #seasonofchange #whatareyourgoals #blogger #newpostontheblog
Confidence is all about that deep, unshakeable bel Confidence is all about that deep, unshakeable belief in yourself & your abilities. It’s that quiet little voice inside you whispering, “You’ve got this,” no matter what anyone else thinks. It’s not about having everything figured out; it’s about trusting in your own worth & being totally good with both your amazing strengths & those quirky imperfections. True confidence blooms when you embrace your authentic self, show up just as you are, & know in your heart that you are absolutely enough. 💖 . . . . . . . . . . . . . . . . . . . . . . . . #youareenough #confidencebuilding #confidencefromwithin #lifestyleblogger #bloggerstyle #dailyinspirations #yougotthisgirl
LET’S TALK ABOUT IT ✍🏾↴↴↴ Let’s ta LET’S TALK ABOUT IT ✍🏾↴↴↴ Let’s talk about something that’s been on all our minds—inflation. Yep, we’ve all felt it, but it really hit home when my company shared some eye-opening numbers in a recent meeting. Inflation has skyrocketed to over 21%! 📈 Can you believe that? 😱🤯 & it’s not just about the groceries—it’s impacting our housing costs too. Trying to live comfortably right now can feel like an uphill battle. How do we bridge this gap without jumping into the deep end? We need secure steps, not leaps into the unknown, right? Here’s the silver lining—I’m super grateful because while many companies are tightening their belts, my company is stepping up & giving more because they CAN. Being debt-free & in constant growth, they’re in a position to provide the extra support we all need right now. ✨ If you’ve been following along & are curious but haven’t made a move yet, seriously, now’s the time. I’m here to help you understand how this works & how it could fit into your life. Let’s make this season one where you’re not just getting by, but actually getting ahead! 🙌🏾💖 . . . #workfromanywhere #lifestyleblogger #bloggerstyle #healthandwellnesstips #NavigatingChange #TogetherWeGrow #secureyourfuture #makemoneyonlineathome

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Say goodbye to plastic! Pela Case offers biodegrad Say goodbye to plastic! Pela Case offers biodegradable cases that look great. @pelacase In my journey toward living a life that truly feels healthy, I’ve learned that total wellness isn’t about being perfect. Because let’s be real, I’m not giving up Chick-fil-A fries anytime soon. 🍟 But it is about making intentional choices where we can, & that’s why I’m so excited to share Pela Cases with you. These eco-friendly phone cases are such an easy, small step toward living a more balanced & sustainable life. They’re completely biodegradable, which means less waste in landfills, & they’re absolutely gorgeous (practical & pretty—my favorite combo). So here’s to progress, not perfection. Small steps like this add up, & we can all do our part while still enjoying life’s little indulgences. 💚 What’s one small swap you’ve made recently that makes you feel more aligned? Let me know in the comments! #SustainableLiving #EcoFriendlyProducts #PelaCase #IntentionalLiving #SmallStepsBigImpact #totalwellness #holidaythings
Spotted: a birthday girl in the wild 🤍🎂✨🌾📸🎉 @wildoakstudio.co . . . . . . . #bdaygirl #birthdayedit #anotheryear #spottedinthewild #celebratelife #anothertriparoundthesun
Starting your wellness journey doesn’t have to b Starting your wellness journey doesn’t have to be overwhelming. 🌱 ↴↴↴ Here are my top 5 tips to help you get started: 🧼 Choose Cleaner Products: Swapping to the wellness store has been the best thing I’ve done for my health. It’s amazing to have access to products that are free from harsh chemicals! 🌿 Incorporate Natural Solutions: Explore natural remedies & DIY solutions for common household needs. They’re effective & free from the toxins found in traditional products. ♻️ Reduce Plastic Use: One of the many amazing things about Shop Club is their commitment to the environment. By selling concentrated solutions, we can significantly cut down on plastic use while still keeping our homes clean & safe. 🍴Eat Cleaner: I love that I can get my grass-fed beef with no hormones or antibiotics from the same store where I get my shampoo & cleaning products. Eating clean starts with knowing where your food comes from! 🏁 Start Small: Changing everything all at once can be overwhelming, but all it takes is to start! Making small changes little by little can lead to a huge difference over time. If you haven’t started your journey to a healthier home & a healthier you, let’s chat! Creating a safer, more nurturing space starts with a decision. 💚✨ #wellnessjourney #startnow #startsmall #saferhome #healthierme #wellnessblogger #becomeyourbestself
Sometimes, it’s those tiny tweaks that totally t Sometimes, it’s those tiny tweaks that totally turn things around. 🌿 Lately, I’ve been leaning into being present, & it’s brought me more peace & clarity than I’ve had in a long time. We’re all on this crazy fast track, jumping from one thing to the next. But I’ve realized there’s so much power in simply slowing down & savoring the little things—like that first sip of coffee or a quiet moment between tasks. These small shifts have made a huge impact on my day. Here’s what’s been my jam lately: ✨ Hit Pause: Taking mindful breaks throughout the day helps me reset & stay centered. ✨ Celebrate the Small Things: Acknowledging even tiny progress has brought more joy to my routine. ✨ Shift Your Mindset: Practicing daily gratitude has been a game-changer, helping me see & navigate the world in a whole new light. What about you? Have any small changes shaken up your routine lately? Share! 💬⤵️ #smallwins #MindfulMoments #EverydayJoy #lifestyleblogger
Ever catch yourself hesitating to dive into someth Ever catch yourself hesitating to dive into something new, with that little voice whispering, ‘Can I really do this?’ Girl, you’re definitely not alone. 🙋‍♀️ Here’s the scoop—starting a business doesn’t mean you’re on your own. It’s all about stepping into a circle that’s rooting for your success. 💻📚☕️ The support, guidance, & genuine encouragement waiting for you here? Absolutely top-notch. If you’ve been holding out for the ‘perfect moment’ or that extra dose of confidence, consider this your gentle nudge. You don’t need to have all the answers. What you do need is a place to learn, grow, & be uplifted by others who are just as passionate, cheering you on every single step of the way. ✨ Confidence is a journey, & with a community that will have your back every step of the way? You’ll discover it quicker than you think. Lets go! 💖 #CommunityOverCompetition #SupportMatters #YouGotThis #startingabusiness #lifestyleblogger #workfromanywhere #wellnessthatworks
Fall is officially in the air! 🍁 It’s the per Fall is officially in the air! 🍁 It’s the perfect time to embrace the changes we’ve been dreaming about. This season is all about slowing down, setting new intentions, & taking care of what matters most. So, what are you excited to dive into as we start this new chapter? Even the tiniest changes now can lead to some pretty amazing transformations by the end of the year. ✨ Drop your goals or intentions for the season below—I’d love to hear what you’re working on & how you’re embracing the magic! 🍂✨ #cozyseason #fallfocus #tuesdaythoughts #seasonofchange #whatareyourgoals #blogger #newpostontheblog
Confidence is all about that deep, unshakeable bel Confidence is all about that deep, unshakeable belief in yourself & your abilities. It’s that quiet little voice inside you whispering, “You’ve got this,” no matter what anyone else thinks. It’s not about having everything figured out; it’s about trusting in your own worth & being totally good with both your amazing strengths & those quirky imperfections. True confidence blooms when you embrace your authentic self, show up just as you are, & know in your heart that you are absolutely enough. 💖 . . . . . . . . . . . . . . . . . . . . . . . . #youareenough #confidencebuilding #confidencefromwithin #lifestyleblogger #bloggerstyle #dailyinspirations #yougotthisgirl
LET’S TALK ABOUT IT ✍🏾↴↴↴ Let’s ta LET’S TALK ABOUT IT ✍🏾↴↴↴ Let’s talk about something that’s been on all our minds—inflation. Yep, we’ve all felt it, but it really hit home when my company shared some eye-opening numbers in a recent meeting. Inflation has skyrocketed to over 21%! 📈 Can you believe that? 😱🤯 & it’s not just about the groceries—it’s impacting our housing costs too. Trying to live comfortably right now can feel like an uphill battle. How do we bridge this gap without jumping into the deep end? We need secure steps, not leaps into the unknown, right? Here’s the silver lining—I’m super grateful because while many companies are tightening their belts, my company is stepping up & giving more because they CAN. Being debt-free & in constant growth, they’re in a position to provide the extra support we all need right now. ✨ If you’ve been following along & are curious but haven’t made a move yet, seriously, now’s the time. I’m here to help you understand how this works & how it could fit into your life. Let’s make this season one where you’re not just getting by, but actually getting ahead! 🙌🏾💖 . . . #workfromanywhere #lifestyleblogger #bloggerstyle #healthandwellnesstips #NavigatingChange #TogetherWeGrow #secureyourfuture #makemoneyonlineathome
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