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  • Frosted Diaries | Cozy Home Touches for Christmas

    Frosted Diaries | Cozy Home Touches for Christmas

    Christmas. Is. Coming. *Cue the Christmas music as I squeal in pure glee & nostalgia.* I don’t know what it…

    Read More Frosted Diaries | Cozy Home Touches for ChristmasContinue

  • A Simple Way to Earn Extra Income This December

    A Simple Way to Earn Extra Income This December

    The holiday season can bring a mix of excitement & stress. Most people love the season, but the added expenses…

    Read More A Simple Way to Earn Extra Income This DecemberContinue

  • Frosted Diaries | Gift Guide for Her Pt. 1

    Frosted Diaries | Gift Guide for Her Pt. 1

    If your holiday shopping energy is somewhere between “I want this to feel thoughtful” & “please just tell me what…

    Read More Frosted Diaries | Gift Guide for Her Pt. 1Continue

  • Holiday Peppermint Mocha Cheesecake

    Frosted Diaries | Decadent Peppermint Mocha Cheesecake

    What even is this month without a holiday dessert? If there’s one thing you need on your holiday table this…

    Read More Frosted Diaries | Decadent Peppermint Mocha CheesecakeContinue

  • Frosted Diaries | What to Watch Before Christmas

    Frosted Diaries | What to Watch Before Christmas

    Okay, be honest. How many times have you scrolled through your streaming apps, stared at all the holiday movies, &…

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  • Frosted Diaries | Holiday Routines for a Calm December

    Frosted Diaries | Holiday Routines for a Calm December

    Okay, tell me why December always shows up like “SURPRISE! You’re behind on everything!” I mean, I was JUST lighting…

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Welcome, I'm Loniesha!

Blogger | Traveler | Entrepreneur

TPOL is your cozy corner for inspiration & ideas to make everyday life feel a little more intentional. Here, you’ll find an open & laid-back space to slow down, find a little inspiration, & embrace the sweet chaos of real life.

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Being in different time zones lately has my sleep Being in different time zones lately has my sleep schedule ALL over the place. 😂 Soooo we’re getting it back together one sleepy girl mocktail at a time. Tonight’s little concoction: 🍒 R.W. Knudsen Family Just Tart Cherry juice 🥤 OLIPOP Shirley Temple 🤍 One scoop of Mela Out Magnesium from my favorite wellness store The beverages? Measure with your heart. 😂💁🏾‍♀️ Mine were already cold because I think it tastes SO much better straight from the fridge vs room temp. & you can absolutely pour everything over ice, too. & let me just say that if you’re not having magnesium before bed… I happen to know the best one around. 😉 • • • • sleepy girl mocktail | tart cherry mocktail | magnesium bedtime routine | nighttime wellness routine | bedtime drink | OLIPOP mocktail | evening routine | sleep routine
A little whimsy never hurt anybody. ✨🏰💛 • • Cots A little whimsy never hurt anybody. ✨🏰💛 • • Cotswolds Travel | England Travel | Sudeley Castle | English Countryside | Summer in England | Cotswolds Outfit
Okay, life got a little busy there for a minute, b Okay, life got a little busy there for a minute, but back to our regularly scheduled program. POV: Just a girl, in THE CUTEST boutique hotel in Cheltenham, enjoying a hot chocolate after enjoying a long day of exploring! ☕️ Plus, it’s made by ✨him✨, which obviously makes it taste better. A tiny moment from our first night that was too cute not to share. @mansleyservicedapartments (1,000% recommend staying here!) So much more goodness coming from this trip. Stay tuned. 📺 Cotswolds travel | English countryside | boutique hotel stay | Cotswolds getaway | England travel diary | cozy travel moments
This year, I spent the Fourth of July in the Engli This year, I spent the Fourth of July in the English countryside. 🇺🇸🤍🇬🇧 Definitely not where I thought I’d be celebrating, but it couldn’t have been more perfect. While we were exploring the Cotswolds, we toured Sudeley Castle & found out they were actually celebrating the Fourth of July too. The castle’s American chatelaine started the tradition, & I just thought that was the coolest little surprise. Finding a tiny piece of home in the middle of the English countryside wasn’t on my bingo card, but I’ll take it. 🥹 The rest of the weekend was filled with so much goodness. We wandered through the prettiest little villages, explored beautiful gardens & castle rooms, stopping for afternoon tea, & soaked in countryside views that truly look even better in person. If you’ve ever wondered why I love England so much, this weekend is on of the many reasons why. 🤍 Core memory unlocked. England travel | Cotswolds | Cotswolds travel | English countryside | Sudeley Castle | Cheltenham | UK travel | Travel diary | Summer in England
Last week, some friends & I got to see each other Last week, some friends & I got to see each other during our annual trip. & whew, did we have a blast?! 👯‍♀️ It’s honestly the sweetest feeling going from seeing each other on Zoom every day to being together in person like this. Most people see the photos & the travel moments. What they don’t always see is the consistency behind it all. The daily conversations. The encouragement. The goal setting. The growth that happens over time at our own paces. & through all of that, these beautiful people become part of your real life. Real friendships that last a lifetime. This community is simply amazing, to say the least. There’s something really, truly special about being surrounded by people who genuinely want to see each other win. People who push you to dream bigger while reminding you to enjoy your life too. We work hard here. We show up. We help people reach their goals no matter how big or small, while changing our own lives in the process. & every once in a while, we get moments like these, where everyone is finally in the same place and it hits you all over again how grateful you are to be part of it. We really get to do this for work. & I just don’t think I’ll ever stop being thankful for that. If you’ve been watching & wondering if this could be for you, we should chat. 💬 • • • • • women in business | online business | team culture | wellness lifestyle | work from anywhere | work hard play hard | healthy lifestyle | blogger life | friends in business
🤍🤎✨ 🤍🤎✨
Met a bear in Birmingham. As you do. 🧸 • • • • • Met a bear in Birmingham. As you do. 🧸 • • • • • Paddington | Birmingham UK | Birmingham England travel | UK travel diary | Paddington Bear statue | British travel inspiration | West Midlands UK | travel blogger | travel inspo
A gentle take: your morning routine probably matte A gentle take: your morning routine probably matters more than your five-year plan. ☁️ I say this because our lives are built in the ordinary mornings like this. Starting off rushed & reactive sets the tone for the rest of your day the complete opposite of what an easy Saturday (or any day) should look like. So here’s to keeping it simple. + Make the bed + Freshen up & wash your face + Make a fresh cup of coffee or tea + Start your day when you’re ready Build a life that feels good in the AM & 5 years from now, you’ll be so glad you did. Do you love slow mornings, or do you jump right into your day? • • • • • slow Saturday morning routine | morning vlog | intentional living habits | realistic mornings | Saturday vlog | how to have a calm morning | soft productivity | romanticizing your life | weekend reset routine | morning habits | cozy home morning

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Being in different time zones lately has my sleep Being in different time zones lately has my sleep schedule ALL over the place. 😂 Soooo we’re getting it back together one sleepy girl mocktail at a time. Tonight’s little concoction: 🍒 R.W. Knudsen Family Just Tart Cherry juice 🥤 OLIPOP Shirley Temple 🤍 One scoop of Mela Out Magnesium from my favorite wellness store The beverages? Measure with your heart. 😂💁🏾‍♀️ Mine were already cold because I think it tastes SO much better straight from the fridge vs room temp. & you can absolutely pour everything over ice, too. & let me just say that if you’re not having magnesium before bed… I happen to know the best one around. 😉 • • • • sleepy girl mocktail | tart cherry mocktail | magnesium bedtime routine | nighttime wellness routine | bedtime drink | OLIPOP mocktail | evening routine | sleep routine
A little whimsy never hurt anybody. ✨🏰💛 • • Cots A little whimsy never hurt anybody. ✨🏰💛 • • Cotswolds Travel | England Travel | Sudeley Castle | English Countryside | Summer in England | Cotswolds Outfit
Okay, life got a little busy there for a minute, b Okay, life got a little busy there for a minute, but back to our regularly scheduled program. POV: Just a girl, in THE CUTEST boutique hotel in Cheltenham, enjoying a hot chocolate after enjoying a long day of exploring! ☕️ Plus, it’s made by ✨him✨, which obviously makes it taste better. A tiny moment from our first night that was too cute not to share. @mansleyservicedapartments (1,000% recommend staying here!) So much more goodness coming from this trip. Stay tuned. 📺 Cotswolds travel | English countryside | boutique hotel stay | Cotswolds getaway | England travel diary | cozy travel moments
This year, I spent the Fourth of July in the Engli This year, I spent the Fourth of July in the English countryside. 🇺🇸🤍🇬🇧 Definitely not where I thought I’d be celebrating, but it couldn’t have been more perfect. While we were exploring the Cotswolds, we toured Sudeley Castle & found out they were actually celebrating the Fourth of July too. The castle’s American chatelaine started the tradition, & I just thought that was the coolest little surprise. Finding a tiny piece of home in the middle of the English countryside wasn’t on my bingo card, but I’ll take it. 🥹 The rest of the weekend was filled with so much goodness. We wandered through the prettiest little villages, explored beautiful gardens & castle rooms, stopping for afternoon tea, & soaked in countryside views that truly look even better in person. If you’ve ever wondered why I love England so much, this weekend is on of the many reasons why. 🤍 Core memory unlocked. England travel | Cotswolds | Cotswolds travel | English countryside | Sudeley Castle | Cheltenham | UK travel | Travel diary | Summer in England
Last week, some friends & I got to see each other Last week, some friends & I got to see each other during our annual trip. & whew, did we have a blast?! 👯‍♀️ It’s honestly the sweetest feeling going from seeing each other on Zoom every day to being together in person like this. Most people see the photos & the travel moments. What they don’t always see is the consistency behind it all. The daily conversations. The encouragement. The goal setting. The growth that happens over time at our own paces. & through all of that, these beautiful people become part of your real life. Real friendships that last a lifetime. This community is simply amazing, to say the least. There’s something really, truly special about being surrounded by people who genuinely want to see each other win. People who push you to dream bigger while reminding you to enjoy your life too. We work hard here. We show up. We help people reach their goals no matter how big or small, while changing our own lives in the process. & every once in a while, we get moments like these, where everyone is finally in the same place and it hits you all over again how grateful you are to be part of it. We really get to do this for work. & I just don’t think I’ll ever stop being thankful for that. If you’ve been watching & wondering if this could be for you, we should chat. 💬 • • • • • women in business | online business | team culture | wellness lifestyle | work from anywhere | work hard play hard | healthy lifestyle | blogger life | friends in business
🤍🤎✨ 🤍🤎✨
Met a bear in Birmingham. As you do. 🧸 • • • • • Met a bear in Birmingham. As you do. 🧸 • • • • • Paddington | Birmingham UK | Birmingham England travel | UK travel diary | Paddington Bear statue | British travel inspiration | West Midlands UK | travel blogger | travel inspo
A gentle take: your morning routine probably matte A gentle take: your morning routine probably matters more than your five-year plan. ☁️ I say this because our lives are built in the ordinary mornings like this. Starting off rushed & reactive sets the tone for the rest of your day the complete opposite of what an easy Saturday (or any day) should look like. So here’s to keeping it simple. + Make the bed + Freshen up & wash your face + Make a fresh cup of coffee or tea + Start your day when you’re ready Build a life that feels good in the AM & 5 years from now, you’ll be so glad you did. Do you love slow mornings, or do you jump right into your day? • • • • • slow Saturday morning routine | morning vlog | intentional living habits | realistic mornings | Saturday vlog | how to have a calm morning | soft productivity | romanticizing your life | weekend reset routine | morning habits | cozy home morning
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