On Sunday Scaries & Starting the Week with Intention
Can we talk about the Sunday Scaries? We’ve discussed it on the blog before, but I think It’s safe to…
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My Fall Morning Routine
Everything about fall mornings just feels different than any other time of year. The air is cooler, softer somehow, &…
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Soft Girl Summer: My Mid-Year Reset & Journal Prompts to Try
Somewhere between the hazy sunlight & the sound of my own breath slowing down, I realized I needed a reset….
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New Year Goals & Resolutions: Setting Intentions for 2025
HAPPY NEW YEAR! We have officially made it to 2025! Whew! As December came to a close, I found myself…
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Embracing Change: Finding Growth in Life’s Transitions
Life is full of change—whether we’re ready for it or not. Some changes feel like a warm invitation, while others…
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Autumn Intentions
I love that we are now calling September-December the ‘Ber months. Or maybe we always have & I’ve just been…
