New Year Goals & Resolutions: Setting Intentions for 2025

New Year Goals & Resolutions: Setting Intentions for 2025; Loniesha Patterson; The Pursuit of L

HAPPY NEW YEAR!

We have officially made it to 2025! Whew!

As December came to a close, I found myself stepping back, soaking up much-needed time with family, & fully embracing the magic of the season. It was all about hitting pause, reflecting, & cherishing those priceless moments that keep us grounded. So, yes, I skipped a few end-of-year posts, but it felt so right to just be present & connect.

& guess what? December 13th marked TPOL’s 7th blogiversary—SEVEN whole amazing years of sharing, growing, & connecting with all of you. I’m endlessly grateful for this journey & the incredible community we’ve built together. Christmas brought its own own brand of joy, too. We had cozy mornings by the tree & nights filled with giggles, it was everything I dreamed of. Honestly, it was one of those Christmases that felt like a sweet throwback to the good ol’ days.

Loniesha P. Christmas 2024 in Grinch pjs, a pencil Christmas Tree and an electric fire place

Last night, we rang in the New Year with excitement & a dash of nostalgia. There’s something so inspiring about a fresh start—a blank slate filled with endless possibilities. Let’s talk about setting those intentions for 2025.

Before we dive headfirst into the New Year, it’s super important to look back & honor the year that’s passed. 2024 was all about growth, wins, & lessons. I celebrated personal milestones, tackled challenges head-on, & discovered so much about resilience & adaptability. Reflecting on these moments helps me step into 2025 with clarity & purpose.

Take a little time to think about your 2024. What brought you joy? What nudged you to grow? What lessons are you carrying forward? Reflection is such a powerful tool as we prepare to set new goals.

When it comes to the New Year, I’m all about intentions rather than resolutions. Intentions are grounded in mindfulness, focusing on how we want to feel & the steps we can take to align with our values. For me, 2025 is all about prioritizing health, expanding TPOL, deepening relationships, & diving into new adventures (hello, travel dreams!).

If you’re ready to set your own intentions, here are a few prompts to get started:

  • What matters most to me in 2025?
  • How do I want to feel at the end of this year?
  • what do I want to accomplish by the end of this year? (Get really specific here.)
  • What steps can I take to align with my values?

Of course, big, seemingly impossible dreams can feel VERY overwhelming, but breaking them down into smaller, actionable steps makes them so much more achievable. Here’s how I plan to stay on track this year:

  • Track progress with tools like planners, apps, or journals.
  • Celebrate small wins along the way. (This is more important than you know.)
  • Build habits gradually, focusing on consistency over perfection.
  • Do what you say you are going to do.

Some of my fave tools include Goodnotes, Notion & Silk & Sander, which keeps me organized & inspired. Find what works for you & dive in!

This year, I have big plans for TPOL. From expanding content on YouTube & the blog to connecting with you in more meaningful ways, 2025 feels like a year of possibility. Here’s a sneak peek:

  • Content expansion across platforms (think YouTube Shorts, more blog posts, & daily Instagram updates).
  • New projects like the book club & fresh content themes to keep things exciting.
  • Continuing to build our community & creating a space where everyone feels welcome.
  • Sharing more personal life updates, as some big changes are on the horizon. I’m excited to bring you along for this journey & let you into my world in new ways.

I’d love to hear from you: What do you want to see from TPOL this year? Your feedback means the world to me, & I’m here to create content that resonates with you. Let me know in the comments.

As we step into 2025, I’m filled with SO many exciting feelings! This community has been such a source of joy, & I can’t wait to see what this year brings for all of us. Let’s embrace the New Year with positivity, determination, & a whole lot of heart.

What are your intentions for 2025? I’d love to hear from you in the comments or over on Instagram. & don’t forget to subscribe to the newsletter for updates & inspiration all year long.

Here’s to a beautiful year ahead!

– L

xx

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