Building a Bootylicious Booty: A Beginner’s Guide to Lower Body Strength Training
It’s leg day boos, & I want to help you build strength in your lower body! This includes strengthening your…
It’s leg day boos, & I want to help you build strength in your lower body! This includes strengthening your…
Today, Katie is back with some spicy tips to enhance your winter manis. Let’s dive right in! *Katie enters the…
There is nothing worse than dry, cracked, & thirsty skin during the wintertime, am I right? I want you to…
Hellooooo, how are you? Are you taking care of yourself? I hope so, but there’s always room for improvement, so…
Okay, so let’s talk skin. These days, I’m really big on mine being clear & hydrated. The hydration part has…
Hey, hey! Can we talk about stress for a moment? Being a working college student, I for one can say…